Cover image
BGS (©StockStory)

3 Reasons to Avoid BGS and 1 Stock to Buy Instead


Adam Hejl /
2026/02/09 11:02 pm EST

Over the past six months, B&G Foods has been a great trade, beating the S&P 500 by 16.6%. Its stock price has climbed to $5.10, representing a healthy 25.2% increase. This was partly due to its solid quarterly results, and the performance may have investors wondering how to approach the situation.

Is now the time to buy B&G Foods, or should you be careful about including it in your portfolio? Check out our in-depth research report to see what our analysts have to say, it’s free.

Why Do We Think B&G Foods Will Underperform?

We’re glad investors have benefited from the price increase, but we're cautious about B&G Foods. Here are three reasons there are better opportunities than BGS and a stock we'd rather own.

1. Revenue Spiraling Downwards

Examining a company’s long-term performance can provide clues about its quality. Any business can put up a good quarter or two, but many enduring ones grow for years. Over the last three years, B&G Foods’s demand was weak and its revenue declined by 4.5% per year. This wasn’t a great result and is a sign of poor business quality.

B&G Foods Quarterly Revenue

2. EPS Trending Down

We track the long-term change in earnings per share (EPS) because it highlights whether a company’s growth is profitable.

Sadly for B&G Foods, its EPS declined by 21.4% annually over the last three years, more than its revenue. This tells us the company struggled because its fixed cost base made it difficult to adjust to shrinking demand.

B&G Foods Trailing 12-Month EPS (Non-GAAP)

3. High Debt Levels Increase Risk

As long-term investors, the risk we care about most is the permanent loss of capital, which can happen when a company goes bankrupt or raises money from a disadvantaged position. This is separate from short-term stock price volatility, something we are much less bothered by.

B&G Foods’s $2.03 billion of debt exceeds the $60.91 million of cash on its balance sheet. Furthermore, its 7× net-debt-to-EBITDA ratio (based on its EBITDA of $273.6 million over the last 12 months) shows the company is overleveraged.

B&G Foods Net Debt Position

At this level of debt, incremental borrowing becomes increasingly expensive and credit agencies could downgrade the company’s rating if profitability falls. B&G Foods could also be backed into a corner if the market turns unexpectedly – a situation we seek to avoid as investors in high-quality companies.

We hope B&G Foods can improve its balance sheet and remain cautious until it increases its profitability or pays down its debt.

Final Judgment

B&G Foods falls short of our quality standards. With its shares topping the market in recent months, the stock trades at 9.4× forward P/E (or $5.10 per share). While this valuation is optically cheap, the potential downside is huge given its shaky fundamentals. There are better investments elsewhere. We’d recommend looking at one of Charlie Munger’s all-time favorite businesses.

Stocks We Would Buy Instead of B&G Foods

The market’s up big this year - but there’s a catch. Just 4 stocks account for half the S&P 500’s entire gain. That kind of concentration makes investors nervous, and for good reason. While everyone piles into the same crowded names, smart investors are hunting quality where no one’s looking - and paying a fraction of the price. Check out the high-quality names we’ve flagged in our Top 5 Strong Momentum Stocks for this week. This is a curated list of our High Quality stocks that have generated a market-beating return of 244% over the last five years (as of June 30, 2025).

Stocks that have made our list include now familiar names such as Nvidia (+1,326% between June 2020 and June 2025) as well as under-the-radar businesses like the once-micro-cap company Tecnoglass (+1,754% five-year return). Find your next big winner with StockStory today.